In 100 g (Grams) of Beans, adzuki, mature seeds, cooked, boiled, without salt there is 0.632 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, adzuki, mature seeds, cooked, boiled, without salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Beans, adzuki, mature seeds, cooked, boiled, without salt

Beans, adzuki, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt are listed below.

Water	66.29 g	66.29%
Energy (calorie)	128 kcal
Energy (joule)	536 kJ
Protein	7.52 g	7.52%
Total lipid (fat)	0.1 g	0.1%
Ash	1.33 g	1.33%
Carbohydrate, by difference	24.77 g	24.77%
Fiber, total dietary	7.3 g	7.3%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	168 mg	0.17%
Potassium, K	532 mg	0.53%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.77 mg
Copper, Cu	0.298 mg
Manganese, Mn	0.573 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.115 mg

Nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt